Canadian Tai Chi Academy, Nanaimo
The Canadian Tai Chi Academy, Nanaimo currently offers seated health-promoting sessions Tuesdays at 10:00 and 1:00 p.m. at Unity Centre.
Beginners' standing class on Tuesdays from 7:00-8:30 p.m.
Beginners' standing class on Thursdays from 10:30 - 11:30 a.m. and then from 1:00p.m.-2:00p.m., followed by continuing sets from 2:00p.m.-3:00p.m.
All classes are by love offering donations
Primary instructor Rick Goffic & Marjory Chang
YOGA WITH DEVON
Wednesday mornings at 9:00 a.m.
QIGONG WITH Kareen
Friday mornings at 10:30 a.m.