Canadian Tai Chi Academy, Nanaimo
SATURDAY AUGUST 24, 10-3
Drop by, watch a demo, enjoy some refreshments and ask your questions. Everyone is welcome!
The Canadian Tai Chi Academy, Nanaimo currently offers seated health-promoting sessions Tuesdays at 10:00 and 1:00 p.m. at Unity Centre.
Beginners' standing class on Tuesdays from 7:00-8:30 p.m.
Beginners' standing class on Thursdays from 10:00 - 11:00 a.m. and then from 11:00p.m.-12:00p.m.
All classes are by love offering donations
Primary instructors Rick Goffic & Marjorie Fong
YOGA WITH DEVON
Wednesday mornings at 9:00 a.m.
QIGONG WITH Kareen
Friday mornings at 10:30 a.m. in recess for September returning October 4th at new time 10:00 a.m.